Alexandra MacKay Shenpen begins her practice of ikebana by observing what stops her during a walk in nature - what catches her attention.
Watch this video from Odyssey Network and get some inspiration. Alexandra Shenpen is a Sogestu ikebana teacher based in Boulder, Colorado. She is also practicing and teaching Kalapa ikebana, a flower practice based on Shambhala Buddhism.
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SInce this video disappeared from the site where I first found it I have now redirected it to YouTube. Enjoy!
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